Entry# 9 Topics in Food Quest
I came across a documentary that connected with the theme we've been exploring in class. " How Ultra-Processed Food is Slowly Killing Us" .I was not expecting to sit through the whole thing, but honestly it pulled me in. It breaks down how much processed food has taken over our diets and how companies keep pushing these foods on us becuase it is easier to sell, despite it being bad for our health. I found the documentary to be very similar to films like 'Fresh" and 'Food Inc' reminding me how broken our food system really is. What stood out to me the most was how many people don't realize how processed the food they are eating is. I reflected to things I eat myself just becuase of their convience and cheap price and realized how many others do the same. If people really looked into what's going into their bodies then they would see how dangerous the products are. The video even talked about how these products are designed to be addictive, which re...